Powerlifting

coaching

a powerlifter wearing black knee sleeves positions herself under a heavy barbell during a squat competition

    • From technique foundations and proficiency to competition prep

    • All levels welcome - whether you are new to powerlifting or preparing for your next meet

    • Structured goal driven training to build gains and stay healthy in the off-season.

    • Specialized programming for meet prep all the way through meet day

    • In Person Semi-Private Hybrid Training (Highland, NY)

    • Online

Book a discovery call

Want to learn more?

The coach-client relationship is an important one and should feel right! A free 30-minute discovery call is a great way for you tell us about your goals and expectations, and for us to explain our coaching styles, approaches, programs offered, and answers to any questions.

two powerlifters at an event standing side by side. One chalks their hands while the other checks her phone.